When it comes to detox water, Cucumber Water is the all-time favorite of them all. It was one of the first soaked water recipes to appear at Day Spas and Health Clubs, and a huge amount of recipes are based on some variation of the original cucumber water.
Cucumbers contain a lot of health benefits, including vitamins, and other healthy compounds that fight inflammation, protect your brain health, and even freshens your breath!
Drinking cucumber water is the perfect way to wean yourself off of sodas, sports drinks and juices — all of which are high in calories and are known to contribute to fatness. It’s also a lot better than diet sodas. Staying hydrated will help you feel more satisfied during the day so you are less prone snacking.
And finally, drinking chilled cucumber water can even boost the number of calories you burn during the day!
Favorite Cucumber Detox Water Ingredients:
1 medium cucumber, cleaned, peeled (or unpeeled depending on your choices) and cut into 1/2 inch slices.
Cucumbers contain a lot of health benefits, including vitamins, and other healthy compounds that fight inflammation, protect your brain health, and even freshens your breath!
Drinking cucumber water is the perfect way to wean yourself off of sodas, sports drinks and juices — all of which are high in calories and are known to contribute to fatness. It’s also a lot better than diet sodas. Staying hydrated will help you feel more satisfied during the day so you are less prone snacking.
And finally, drinking chilled cucumber water can even boost the number of calories you burn during the day!
Favorite Cucumber Detox Water Ingredients:
1 medium cucumber, cleaned, peeled (or unpeeled depending on your choices) and cut into 1/2 inch slices.
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